Golf Performance
Q3R is your premier destination in the greater Pittsburgh area for golf fitness, chiropractic care and functional rehab.
Are you having trouble getting to the top of your backswing? Feeling stiff through your swing?Losing distance off the tee? Starting to play golf for the first time?
At Q3R we have Titliest Performance Institute trained professionals that start with a golf specific evaluation, develop an individualized plan and help you play your best golf.
Our golf specific evaluation looks at all aspects of the golf game:
-swing efficiency
-physical strengths and weaknesses
-limitations causing loss of power, swing inefficiencies and anything creating injuries
Golfer Evaluation: $125
This comprehensive evaluation includes a 3D analysis of your golf swing using K-Vest technology, golf specific physical screen, power testing, strength testing and cardiovascular fitness testing. Following the evaluation, we sit down to discuss what the screen showed, what your goals are and any previous injuries or health information we should be made aware of. Combining this information allows us to create a truly personalized and comprehensive program to make you a healthy, stronger and more explosive golfer.
golf fitness- “Fitness for the fairway”
What is Q3R’s golf fitness program?
The golf fitness training will be based on your 3D analysis and physical assessment. A program will be built specifically to fit the golfers need. Beside work being done in the clinic golfers will be shown a warm up and cool down to perform at the course.
1:1 Personal Golf Training sessions Available Upon Request. Call Office or email for Pricing and Details.
Team Training:
Are you working with a golf team?
At Q3R we work with golf teams by evaluating each golfer individually and creating a program built for each golfer and the team. Train like the tour players today!
Call office or email for pricing and details
3D Motion Analysis:
At Q3R we can use 3D motion analysis to look at your swing efficiency, more specifically how you transfer energy through your body to the club head. Everyone’s golf swing is different and at Q3R we use the K-Vest Technology to acquire 3D analysis which allows us to determine your swing efficiency. The K-Vest technology tells us exactly what your body is doing during your golf swing. The K-Vest also provides biofeedback helping to train proper movements for your swing and receive feedback when you are in the correct position. No more second guessing if your swing is correct!
As we all know in Pittsburgh we can have all four seasons in one day! Whether its raining, snowing, or a hot humid summer day come in to Q3R’s golf performance facility to practice your golf swing and elevate your game.
Train your golf swing with 3D analysis pricing:
K-Vest Biofeedback Training: $45/hour
Note this can only be done after the Golfer Evaluation is performed.