Golf Performance

Q3R is your premier destination in the greater Pittsburgh area for golf fitness, chiropractic care and functional rehab.

Are you having trouble getting to the top of your backswing? Feeling stiff through your swing?Losing distance off the tee? Starting to play golf for the first time?

At Q3R we have Titliest Performance Institute trained professionals that start with a golf specific evaluation, develop an individualized plan and help you play your best golf.

Our golf specific evaluation looks at all aspects of the golf game:

-swing efficiency

-physical strengths and weaknesses

-limitations causing loss of power, swing inefficiencies and anything creating injuries


Golfer Evaluation: $125

This comprehensive evaluation includes a Titleist Performance Institute physical screen and 3D analysis of your golf swing using K-Vest technology. Following the evaluation, we sit down to discuss what the screen showed, what your goals are and any previous injuries or health information we should be made aware of. Combining this information allows us to create a truly personalized and comprehensive program to make you a healthy, stronger and more explosive golfer.

About the 3D Motion Analysis:

At Q3R we can use 3D motion analysis to look at your swing efficiency, more specifically how you transfer energy through your body to the club head.  Everyone’s golf swing is different and at Q3R we use the K-Vest Technology to acquire 3D analysis which allows us to determine your swing efficiency.  The K-Vest technology tells us exactly what your body is doing during your golf swing. 


golf fitness- “Fitness for the fairway”

What is Q3R’s golf fitness program?

The golf fitness training will be based on your 3D analysis and physical assessment.  A program will be built specifically to fit the golfers need.  Beside work being done in the clinic golfers will be shown a warm up and cool down to perform at the course.

1:1 Personal Golf Training sessions Available Upon Request.

Price: $85/sesssion